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My Meal Plan For August 21st

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Aug. 21st, 2006 | 12:37 am
surrounding: Home
in my head.: happy happy
on my stereo: I Just Wanna Live- Good Charlotte

Breakfast:
1 cup fat free, no sugar added yogurt-90
1 cup blueberries-81
1 cup orange juice-110

Lunch:
High Pro-Zone Jugo Juice-347

Dinner:
Beef and Spinach burger-210
1 cup sweet potato-180
2 tbsp margerine-70
1/2 cup Edamame-100

Snacks:
2 clementines-60
1 kiwi-46
2 cups strawberries-86
1 cup cantaloupe-56
1 1/4 cup fiber 1-210
1 cup 1% milk-110

Total: 1756

My Planned Exercise:
-40 Minutes walking pilates/pilates video. (Weight Loss volume 1 from Stott Pilates)

Ch-Ch-Check It Out | fanmail | Share


Comments {1}

From: anon
Date: Aug. 30th, 2006 09:03 pm (UTC)
Ch-Ch-Check It Out


Heyy, I know this isn't about this post, cause I told you about the post, but I didn;'t reply. Oh well. I miss you sofuckingmuch. But call me when you can, and I might be coming over Laura's house again tomarrow. loveyousoooooofuckingmuch. Hope you get this. <333333 I'll keep posting on my LJ about my cmputer- or I'll get Laurra to, or ma\essage you ove rmyspace- some shit.
Well, love you to death, you';re my everything.
<33steph

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